Combat Fear With Rituals!
I bet that title caught your attention! Artists should know that the white canvas - or paper - or board - represents many things. Speaking personally, it's my ambition - my ideas - my passion - my needs - my goals - my memories - my body/mind - and yes, my fears. We view fear as a negative . How? Ever use any of these comments on yourself? - My work is no good. - No one will like this! - I'll never get better... - It's just mediocre. - It will never sell. - It's all been done before.... How do rituals combat our fears? Story > As a child I always had to have a drink of water before bed. My ritual was...drink at the kitchen sink, then I had to be in bed by the count of 10 or the black leopard would get me! I could make it on 3 but would drag out the count til on 10 I was pulling the cover over my head! Safe! This ritual warded off all the fears of the night. Rituals Today? Wash dishes at the sink by hand. Organize the closet. Clear the ...